Wednesday, August 13, 2008
Healthy After School Snacks
With children heading back to school many parents are interested in finding healthy after school snacks for the kids. The time between school ending and dinnertime can be critical in a child's day. It is important to teach our kids proper nutrition with healthy after school snacks.
·Peanut Butter and Crackers: Peanut Butter is a good food for instant snacking and good nutrition. Have your children choose whole grain crackers for a tasty treat.
·Ready to eat cereals that have small amounts of sugar are healthy snacks for the young kids when they arrive home. Pour the cereal into a bowl and let the kids snack on them while doing homework.
·One hundred percent juice boxes are a healthy drink for your children. They provide nutrients that you child needs daily.
These snacks are simple and easy. The two main parts are nutritious snacks and easy preparation.