Kid-Friendly Protein Waffles


It’s not uncommon for many of us to struggle with finding quick, healthy, and palatable breakfast items for our picky kids. Well, fear no more. These kid-friendly waffles are easy to prepare and simply delicious! All you need to do is decrease the amount of waffle batter you typically use and add a scoop of healthy protein powder and some fruit. Prepare the mixture as you normally would in your waffle-iron. Now you have a tasty, protein-packed breakfast that is nutritious and kid-approved!

Teach kids about food with the Food Play Wall Maze Toy

Food Play Wall Maze Toy

or the Healthy Toddler Play Cube

Healthy Toddler Play Cube

You’ve never tried waffles like this before! Whole-food, high-protein eggs cook right on top of waffle batter to make a kid-friendly, all-in-one breakfast.

high protein waffle with berries
kid friendly waffles

Key Takeaways:

  • Adding eggs to this waffle recipe adds an optimal 6-7 extra grams of protein to the dish.
  • Another option is to add a scoop of protein powder to the waffle batter.
  • These waffles will step in nicely in those days that your kids are done with eggs and cereal.

“In these easy, fun-to-make waffles, a whole egg is cracked on top of the batter you add to the waffle iron, creating a crazy-creative hybrid of waffles and eggs that comes out with the familiar waffle-iron shape.”

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About Sensory Edge 174 Articles
Articles written by SensoryEdge are a combined effort of the SensoryEdge publishing staff. At SensoryEdge our focus is to educate, inform, and inspire each person caring for children to be and do their very best. It is not always easy and sometimes we don't take action (or we take the wrong action) because of a lack of understanding the real issues. We hope that the conversations that occur here will help in some small way better the lives of children, their families, and the professionals who work with them.