woman sitting on a yoga ball
Sensory Smart Activities

I Love My Stability Ball!

It sometimes feels strange to say you love an object but the plain simple truth is I love my stability ball. I first purchased an exercise ball I because my physical therapist recommended it for stretching my back. I was having back pain and hip pain and I could not find the source of what was causing it. I don’t lift heavy things and although I work out I don’t do strenuous exercise so I just could not figure it out. […]

Sensory Smart Activities

The Dizzy Disc

Children love to run around and play. They also love to go around in a circle and make themselves dizzy. On swing-sets, they will go round and round in circles until the swing is all twisted up and let go. They will spin and spin until the swing is back to normal. They might even get their hands on a stool and sit on the seat and spin. […]

No Picture
Sensory Smart Activities

Pumpkin Carving

With Halloween around the corner, many of you will be picking up pumpkins for you and your children to carve. Although this is a fun-filled activity for you and your child, there are safety measures […]