woman sitting on a yoga ball
Sensory Smart Activities

I Love My Stability Ball!

It sometimes feels strange to say you love an object but the plain simple truth is I love my stability ball. I first purchased an exercise ball I because my physical therapist recommended it for stretching my back. I was having back pain and hip pain and I could not find the source of what was causing it. I don’t lift heavy things and although I work out I don’t do strenuous exercise so I just could not figure it out. […]

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Sensory Smart Activities

The Dizzy Disc

Children love to run around and play. They also love to go around in a circle and make themselves dizzy. On swing-sets, they will go round and round in circles until the swing is all […]

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Sensory Smart Activities

Pumpkin Carving

With Halloween around the corner, many of you will be picking up pumpkins for you and your children to carve. Although this is a fun-filled activity for you and your child, there are safety measures […]