Exercise
3 Ways to Encourage Kids to Exercise
According to some startling statistics from GetKidsinAction.org, kids ages 2 to 19 are hardly getting enough exercise to support a healthy lifestyle. […]
kids exercise
Activities for Kids
3 Simple Ways to Motivate Your Kids to Exercise
Motivating your kids to stay active is more important than many parents realize.The truth is that there is a childhood obesity epidemic going on in the US as we speak. According to statistics from the […]
Special Education
Fitness for Special Needs Children
Special needs children, such as children dealing with autism, face many challenges when it comes to fitness and exercising. We already know that exercising is challenging on its own; however, special needs children have […]
Child Development
Turkey Got Your Kids Feeling Sluggish?
There’s no better time to get kids active than after the holidays! Once all the turkeys are carved and the gifts are unwrapped, you may find your children getting a little stir crazy from being […]
Child Development
Set a Good Example Yourself. Exercise Regulary
Are you sick to death of having the words “obese children” shoved down your throat. It’s in the media almost every day however what the stories fail to address is that the obese children generally […]
Activities for Kids
Encourage Kids to Be Active
Too many kids in this day and age don’t get active. They watch too much tv and eat too much junk food, and they do this with their parents who watch too much tv and […]