Activities for Kids

        Having a family is a blessing. A family is there to help, support and encourage each other throughout life. Here are five fun home activities that bring a family together. Make […]

    Volunteering as a family has many benefits. You teach your children by your own example how important it is to help others less fortunate than you and your family. Volunteering opens your children’s […]

Doing science experiments at home with your children doesn’t have to be a daunting task. All you need are common household ingredients such as water, salt, vinegar, sugar and baking soda to have fun with […]

Although not every child will grow up to be a scientist, all children have a natural curiosity about the world around them and about how things work that will serve them well if they are encouraged to explore it no matter what career direction they decide on as adults.

Come summertime it seems that when kids come home from school for summer vacation they are glued to the TV before their back packs even hit the floor. Kids have now become so dependent on […]

  Just because your kids have a long summer break stretching ahead of them doesn’t mean you have to throw in the towel and use the TV as a babysitter.   It may seem like […]

  Whether your children play soccer on a school team or as a hobby, using soccer workouts specifically designed for the sport will help them improve stamina, conditioning, and skill to accelerate their game as […]

It sometimes feels strange to say you love an object but the plain simple truth is I love my stability ball. I first purchased an exercise ball I because my physical therapist recommended it for stretching my back. I was having back pain and hip pain and I could not find the source of what was causing it. I don’t lift heavy things and although I work out I don’t do strenuous exercise so I just could not figure it out.